You probably need to change your sleeping rituals a bit and prepare to go to bed. No caffine or energy drinks for you after 15:00, and try to beat the answer! and laying in bed ? no TV, no videos, no, nothing. My guess is that your current ritual is to get on Y! A or surf the web in general to you are tired. You must begin to change that. Vacation is not the best time to change habits, but maybe when you come back you will. Filed under Uncategorized ? Tagged with ...
It looks like I have two vacations coming up. Early in July, Ashley and I will be taking a road trip. Destinations are not yet set but we hope to make it as far north as Kentucky or even West Virgina. We shall see. ...
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